How to Prepare for Extreme Weather with Parkinson’s Disease
June 6, 2025
The Parkinson's Foundation's article, "Extreme Weather Emergency Preparedness," offers crucial guidance for individuals with Parkinson’s disease (PD) and their caregivers to effectively prepare for natural disasters like hurricanes, heatwaves, and power outages.
Key Recommendations:
- Medication Management: Ensure an adequate supply of all medications, document dosages and schedules, and keep a comprehensive list of healthcare providers' contact information.
- Emergency Supplies: Stock up on sufficient water (approximately five gallons per person per day) and non-perishable food to last three to five days.
- Essential Documents: Carry critical items such as a Medical Alert Card and the Hospital Safety Guide to inform emergency responders about specific PD-related needs.
- Power Outage Preparedness: Stay hydrated to prevent overheating, especially if air conditioning is lost. Be vigilant for signs of heatstroke and manage symptoms like lightheadedness, which can be exacerbated by heat and dehydration.
- Device Management: For those using devices like deep brain stimulators (DBS) or DUOPA pumps, ensure all equipment is charged and have contingency plans for medication administration if devices become unusable.
- Evacuation Planning: Develop a packing list that includes all medications, mobility aids, and necessary medical devices. Familiarize yourself with local evacuation routes and shelters, including those equipped to handle medical special needs.
- Mental Health Considerations: Practice stress-reduction techniques such as meditation or breathing exercises to manage anxiety, which can worsen PD symptoms during emergencies.